Are you frustrated after many attempts at weight loss? Do you feel controlled by sugar and carbs?
Does this sound like you?
I've been exactly where you are today...
Frustrated & Defeated
I’m Stacey Portugal and I spent 20 years in a cyle of fad dieting that left me feeling frustrated and defeated.
I was craving certain foods; I had a hard time passing up temptation and couldn’t get any traction towards my weight loss goals.
... and I lost 30 pounds!
I was following a commercial diet 100% but losing weight was like watching paint dry…
Fast forward several years, after becoming a Board Certified Life & Nutrition Coach, I tried something completely different….
… and I lost 30 pounds!